#100happy today - Yawning is good for you!

Is there anything more satisfying than doing a big old yawn with a massive stretch?

I think not.

Now, someone has Done A Science to show that yawning is good for you (we've been saying it for years!):

Yawning supposedly makes us more self-aware, regulates our consciousness and helps you stay focused, according to Andrew Newburg's essay (which you can read [here]).

Meanwhile, here: have some pictures of cute animals yawning...

All of the above images are from [here] and you can see yet more cute animals yawning there!